Discover the power of self-exploration in our welcoming weekly drop-in guided meditation classes. 

This class is for anyone looking for a deeper relationship with themselves, a greater sense of emotional wellbeing and an interest in how meditation can positively impact their lives.

Whether you’ve tried meditation before and it’s never worked, or you’re a complete beginner or an absolute expert, these sessions will offer useful techniques to support  exploration into diverse themes, fostering deep connections with yourself and others.

 Join our community as we courageously navigate  how to use meditation to enrich your life, cultivating resilience and authenticity with each class. 

Run by HCPC registered owner and lead therapist at Wokingham Dramatherapies and meditation expert, Amoreena Mann.

Bookings required, reserve your space today and join us in a wholehearted exploration of the self.